7.0 km | 00:41:18 | 05:53/km日期: 2014-03-25 04:57 - 卡路里: 616 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'02" / 05'51" / 05'47" / 05'43" / 05'52" / 05'46" / 05'57" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'17") | 999 / 999 |
| 2 | | 05'52" (+00'10") | 1004 / 2003 |
| 3 | | 05'48" (+00'06") | 1004 / 3008 |
| 4 | | 05'42" | 1005 / 4013 |
| 5 | | 05'51" (+00'09") | 1007 / 5020 |
| 6 | | 05'45" (+00'03") | 1011 / 6032 |
| 7 | | 05'58" (+00'16") | 1003 / 7036 |
3月累積里程 :
193.20 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 05'43" | 00:23'23" |
| 5 | 05'52" | 00:29'15" |
| 6 | 05'46" | 00:35'01" |
| 7 | 05'57" | 00:40'58" |
| 7.0 | 27'46" | 00:41'18" |
展開計圈分析
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