6.4 km | 00:30:14 | 04:43/km日期: 2018-09-30 18:07 - 卡路里: 386 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'02" / 04'44" / 04'35" / 04'37" / 04'35" / 04'31" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'33") | 1000 / 1000 |
| 2 | | 04'42" (+00'12") | 1000 / 2000 |
| 3 | | 04'35" (+00'05") | 1000 / 3000 |
| 4 | | 04'35" (+00'05") | 1000 / 4000 |
| 5 | | 04'34" (+00'04") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 05'38" (+01'08") | 389 / 6389 |
9月累積里程 : 181.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'44" | 00:09'46" |
| 3 | 04'35" | 00:14'21" |
| 4 | 04'37" | 00:18'58" |
| 5 | 04'35" | 00:23'33" |
| 6 | 04'31" | 00:28'04" |
| 6.4 | 05'38" | 00:30'16" |
展開計圈分析
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