8.7 km | 00:50:08 | 05:46/km日期: 2018-09-29 23:09 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 05'40" / 05'40" / 05'46" / 05'52" / 05'47" / 05'43" / 05'56" / 06'03" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'42" (+00'02") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 06'02" (+00'22") | 1000 / 8000 |
| 9 | | 05'23" | 683 / 8683 |
9月累積里程 : 106.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'46" | 00:17'06" |
| 4 | 05'52" | 00:22'58" |
| 5 | 05'47" | 00:28'45" |
| 6 | 05'43" | 00:34'28" |
| 7 | 05'56" | 00:40'24" |
| 8 | 06'03" | 00:46'27" |
| 8.7 | 05'23" | 00:50'08" |
展開計圈分析
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