10.4 km | 00:54:29 | 05:14/km日期: 2018-09-30 06:23 - 平均心率: 145 - 卡路里: 570 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 05'54" / 05'29" / 05'18" / 05'08" / 05'16" / 05'10" / 05'11" / 05'07" / 04'59" / 04'55" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'34") | 1000 / 2000 |
| 3 | | 05'18" (+00'23") | 1000 / 3000 |
| 4 | | 05'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'16" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'15") | 1000 / 6000 |
| 7 | | 05'10" (+00'15") | 1000 / 7000 |
| 8 | | 05'07" (+00'12") | 1000 / 8000 |
| 9 | | 04'58" (+00'03") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'00" (+00'05") | 405 / 10405 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
500.07 km 
Brook Pureflow 2 累積 :
23720.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'29" | 00:11'23" |
| 3 | 05'18" | 00:16'41" |
| 4 | 05'08" | 00:21'49" |
| 5 | 05'16" | 00:27'05" |
| 6 | 05'10" | 00:32'15" |
| 7 | 05'11" | 00:37'26" |
| 8 | 05'07" | 00:42'33" |
| 9 | 04'59" | 00:47'32" |
| 10 | 04'55" | 00:52'27" |
| 10.4 | 05'00" | 00:54'29" |
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