11.9 km | 01:32:44 | 07:47/km日期: 2018-09-28 21:04 - 卡路里: 696 Cal - 溫度: 26°C - 濕度: 66%
Pace: 07'49" / 07'33" / 07'53" / 08'35" / 07'39" / 07'08" / 07'24" / 07'10" / 08'07" / 07'42" / 07'50" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'30") | 997 / 997 |
2 | | 07'39" (+00'29") | 1006 / 2004 |
3 | | 07'50" (+00'40") | 1005 / 3009 |
4 | | 08'34" (+01'24") | 1000 / 4009 |
5 | | 07'37" (+00'27") | 989 / 4999 |
6 | | 07'13" (+00'03") | 1001 / 6000 |
7 | | 07'21" (+00'11") | 1005 / 7005 |
8 | | 07'10" | 998 / 8004 |
9 | | 08'02" (+00'52") | 1009 / 9013 |
10 | | 07'45" (+00'35") | 1008 / 10021 |
11 | | 07'50" (+00'40") | 996 / 11018 |
12 | | 08'28" (+01'18") | 886 / 11904 |
9月累積里程 :
21.50 km mizuno inspire 12 累積 :
170.6 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'33" | 00:15'22" |
3 | 07'53" | 00:23'15" |
4 | 08'35" | 00:31'50" |
5 | 07'39" | 00:39'29" |
6 | 07'08" | 00:46'37" |
7 | 07'24" | 00:54'01" |
8 | 07'10" | 01:01'11" |
9 | 08'07" | 01:09'18" |
10 | 07'42" | 01:17'00" |
11 | 07'50" | 01:24'50" |
11.9 | 08'33" | 01:32'27" |