10.7 km | 00:52:27 | 04:54/km日期: 2018-09-20 19:26 - 卡路里: 606 Cal - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 04'58" / 05'01" / 04'55" / 05'02" / 04'57" / 04'54" / 04'51" / 04'54" / 04'53" / 04'47" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'18") | 1000 / 1000 |
| 2 | | 04'57" (+00'18") | 1000 / 2000 |
| 3 | | 04'52" (+00'13") | 1000 / 3000 |
| 4 | | 05'01" (+00'22") | 1000 / 4000 |
| 5 | | 04'54" (+00'15") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" (+00'11") | 1000 / 7000 |
| 8 | | 04'54" (+00'15") | 1000 / 8000 |
| 9 | | 04'52" (+00'13") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'34" | 696 / 10696 |
9月累積里程 : 273.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'01" | 00:09'59" |
| 3 | 04'55" | 00:14'54" |
| 4 | 05'02" | 00:19'56" |
| 5 | 04'57" | 00:24'53" |
| 6 | 04'54" | 00:29'47" |
| 7 | 04'51" | 00:34'38" |
| 8 | 04'54" | 00:39'32" |
| 9 | 04'53" | 00:44'25" |
| 10 | 04'47" | 00:49'12" |
| 10.7 | 04'39" | 00:52'27" |
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