9.3 km | 01:04:09 | 06:54/km日期: 2018-09-28 03:21 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'20" / 06'37" / 06'29" / 06'26" / 06'32" / 07'21" / 06'29" / 06'26" / 08'37" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'53") | 1000 / 1000 |
2 | | 06'37" (+00'11") | 1000 / 2000 |
3 | | 06'28" (+00'02") | 1000 / 3000 |
4 | | 06'26" | 1000 / 4000 |
5 | | 06'31" (+00'05") | 1000 / 5000 |
6 | | 07'20" (+00'54") | 1000 / 6000 |
7 | | 06'28" (+00'02") | 1000 / 7000 |
8 | | 06'26" | 1000 / 8000 |
9 | | 08'36" (+02'10") | 1000 / 9000 |
10 | | 06'46" (+00'20") | 277 / 9277 |
9月累積里程 : 401.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'37" | 00:13'57" |
3 | 06'29" | 00:20'26" |
4 | 06'26" | 00:26'52" |
5 | 06'32" | 00:33'24" |
6 | 07'21" | 00:40'45" |
7 | 06'29" | 00:47'14" |
8 | 06'26" | 00:53'40" |
9 | 08'37" | 01:02'17" |
9.3 | 06'46" | 01:04'10" |