26.1 km | 03:14:56 | 07:27/km日期: 2018-09-27 06:40 - 總爬升: 574 m - 卡路里: 1833 Cal - 平均步頻: 151
Pace: 06'02" / 06'14" / 05'55" / 08'46" / 06'24" / 08'13" / 10'45" / 08'37" / 08'45" / 11'32" / 10'16" / 14'01" / 08'29" / 06'37" / 06'45" / 06'26" / 05'58" / 05'57" / 06'19" / 06'45" / 05'36" / 05'45" / 05'24" / 07'40" / 05'24" / 05'45" / 04'24" /
9月累積里程 : 379.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'14" | 00:12'16" |
3 | 05'55" | 00:18'11" |
4 | 08'46" | 00:26'57" |
5 | 06'24" | 00:33'21" |
6 | 08'13" | 00:41'34" |
7 | 10'45" | 00:52'19" |
8 | 08'37" | 01:00'56" |
9 | 08'45" | 01:09'41" |
10 | 11'32" | 01:21'13" |
11 | 10'16" | 01:31'29" |
12 | 14'01" | 01:45'30" |
13 | 08'29" | 01:53'59" |
14 | 06'37" | 02:00'36" |
15 | 06'45" | 02:07'21" |
16 | 06'26" | 02:13'47" |
17 | 05'58" | 02:19'45" |
18 | 05'57" | 02:25'42" |
19 | 06'19" | 02:32'01" |
20 | 06'45" | 02:38'46" |
21 | 05'36" | 02:44'22" |
22 | 05'45" | 02:50'07" |
23 | 05'24" | 02:55'31" |
24 | 07'40" | 03:03'11" |
25 | 05'24" | 03:08'35" |
26 | 05'45" | 03:14'20" |
26.1 | 04'24" | 03:14'56" |