10.5 km | 00:53:49 | 05:08/km日期: 2018-09-26 14:19 - 卡路里: 565 Cal - 總步數: 9480 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'54" / 05'25" / 05'20" / 05'12" / 05'06" / 05'00" / 04'57" / 04'53" / 04'51" / 04'51" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'02") | 1008 / 1008 | 168 / 101 |
| 2 | | 05'24" (+00'35") | 1000 / 2008 | 173 / 106 |
| 3 | | 05'18" (+00'29") | 1004 / 3012 | 174 / 107 |
| 4 | | 05'12" (+00'23") | 1007 / 4019 | 177 / 108 |
| 5 | | 05'01" (+00'12") | 1004 / 5024 | 177 / 112 |
| 6 | | 05'00" (+00'11") | 1008 / 6032 | 176 / 113 |
| 7 | | 04'54" (+00'05") | 1009 / 7041 | 178 / 114 |
| 8 | | 04'50" (+00'01") | 1006 / 8048 | 177 / 116 |
| 9 | | 04'50" (+00'01") | 1003 / 9052 | 178 / 115 |
| 10 | | 04'49" | 1004 / 10057 | 179 / 115 |
| 11 | | 04'53" (+00'04") | 467 / 10524 | 178 / 114 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'25" | 00:11'19" |
| 3 | 05'20" | 00:16'39" |
| 4 | 05'12" | 00:21'51" |
| 5 | 05'06" | 00:26'57" |
| 6 | 05'00" | 00:31'57" |
| 7 | 04'57" | 00:36'54" |
| 8 | 04'53" | 00:41'47" |
| 9 | 04'51" | 00:46'38" |
| 10 | 04'51" | 00:51'29" |
| 10.5 | 04'59" | 00:53'49" |
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