12.3 km | 02:21:09 | 11:27/km日期: 2018-09-26 18:54 - 平均心率: 138 - 卡路里: 699 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 17'11" / 05'59" / 05'57" / 05'52" / 09'08" / 13'54" / 05'40" / 05'57" / 06'02" / 06'03" / 26'16" / 32'59" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 46'55" (+41'15") | 213 / 213 |
| 2 | | 06'50" (+01'10") | 3 / 216 |
| 3 | | 14'11" (+08'31") | 1 / 218 |
| 4 | | 05'47" (+00'07") | 9 / 227 |
| 5 | | 05'49" (+00'09") | 1000 / 1227 |
| 6 | | 06'02" (+00'22") | 1000 / 2227 |
| 7 | | 05'54" (+00'14") | 1000 / 3227 |
| 8 | | 05'52" (+00'12") | 1000 / 4227 |
| 9 | | 05'44" (+00'04") | 703 / 4930 |
| 10 | | 29'56" (+24'16") | 479 / 5410 |
| 11 | | 05'40" | 1000 / 6410 |
| 12 | | 05'47" (+00'07") | 1000 / 7410 |
| 13 | | 05'53" (+00'13") | 1000 / 8410 |
| 14 | | 06'08" (+00'28") | 1000 / 9410 |
| 15 | | 05'58" (+00'18") | 1000 / 10410 |
| 16 | | 52'53" (+47'13") | 734 / 11144 |
| 17 | | 36'19" (+30'39") | 247 / 11392 |
| 18 | | 01:05'24" (+59'44") | 0 / 11392 |
| 19 | | 26'52" (+21'12") | 232 / 11624 |
| 20 | | 01:36'30" (+30'50") | 1 / 11626 |
| 21 | | 07'16" (+01'36") | 686 / 12313 |
| 22 | | 18'30" (+12'50") | 3 / 12317 |
| 23 | | 17'37" (+11'57") | 9 / 12327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'11" | 00:17'11" |
| 2 | 05'59" | 00:23'10" |
| 3 | 05'57" | 00:29'07" |
| 4 | 05'52" | 00:34'59" |
| 5 | 09'08" | 00:44'07" |
| 6 | 13'54" | 00:58'01" |
| 7 | 05'40" | 01:03'41" |
| 8 | 05'57" | 01:09'38" |
| 9 | 06'02" | 01:15'40" |
| 10 | 06'03" | 01:21'43" |
| 11 | 26'16" | 01:47'59" |
| 12 | 32'59" | 02:20'58" |
| 12.3 | 08'27" | 02:23'44" |
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