10.1 km | 00:50:36 | 04:59/km日期: 2018-09-25 18:23 - 卡路里: 575 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'09" / 06'00" / 05'09" / 04'40" / 04'55" / 04'40" / 04'43" / 04'37" / 04'45" / 04'19" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'09") | 494 / 494 |
2 | | 05'56" (+01'47") | 502 / 996 |
3 | | 06'10" (+02'01") | 502 / 1499 |
4 | | 05'48" (+01'39") | 498 / 1998 |
5 | | 05'21" (+01'12") | 494 / 2492 |
6 | | 04'59" (+00'50") | 510 / 3003 |
7 | | 04'36" (+00'27") | 499 / 3503 |
8 | | 04'42" (+00'33") | 502 / 4005 |
9 | | 04'54" (+00'45") | 498 / 4504 |
10 | | 04'54" (+00'45") | 503 / 5007 |
11 | | 04'35" (+00'26") | 497 / 5504 |
12 | | 04'46" (+00'37") | 498 / 6002 |
13 | | 04'45" (+00'36") | 503 / 6506 |
14 | | 04'41" (+00'32") | 505 / 7011 |
15 | | 04'40" (+00'31") | 492 / 7503 |
16 | | 04'34" (+00'25") | 506 / 8010 |
17 | | 04'38" (+00'29") | 499 / 8510 |
18 | | 04'48" (+00'39") | 509 / 9020 |
19 | | 04'28" (+00'19") | 506 / 9527 |
20 | | 04'09" | 500 / 10028 |
21 | | 04'35" (+00'26") | 119 / 10148 |
9月累積里程 :
69.41 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'00" | 00:12'09" |
3 | 05'09" | 00:17'18" |
4 | 04'40" | 00:21'58" |
5 | 04'55" | 00:26'53" |
6 | 04'40" | 00:31'33" |
7 | 04'43" | 00:36'16" |
8 | 04'37" | 00:40'53" |
9 | 04'45" | 00:45'38" |
10 | 04'19" | 00:49'57" |
10.1 | 04'23" | 00:50'36" |