17.0 km | 02:01:14 | 07:06/km日期: 2018-09-25 19:01 - 總爬升: 168 m - 平均心率: 125 - 卡路里: 918 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 03'16" / 07'08" / 06'52" / 06'56" / 07'08" / 06'56" / 07'01" / 07'08" / 07'05" / 07'11" / 07'10" / 07'12" / 07'15" / 07'01" / 07'16" / 07'36" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'17") | 1000 / 1000 |
| 2 | | 07'07" (+00'16") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 06'56" (+00'05") | 1000 / 4000 |
| 5 | | 07'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'56" (+00'05") | 1000 / 6000 |
| 7 | | 07'00" (+00'09") | 1000 / 7000 |
| 8 | | 07'07" (+00'16") | 1000 / 8000 |
| 9 | | 07'04" (+00'13") | 1000 / 9000 |
| 10 | | 07'11" (+00'20") | 1000 / 10000 |
| 11 | | 07'09" (+00'18") | 1000 / 11000 |
| 12 | | 07'12" (+00'21") | 1000 / 12000 |
| 13 | | 07'15" (+00'24") | 1000 / 13000 |
| 14 | | 07'00" (+00'09") | 1000 / 14000 |
| 15 | | 07'16" (+00'25") | 1000 / 15000 |
| 16 | | 07'36" (+00'45") | 1000 / 16000 |
| 17 | | 06'52" (+00'01") | 1000 / 17000 |
| 18 | | 06'43" | 45 / 17045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 131.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 07'08" | 00:10'24" |
| 3 | 06'52" | 00:17'16" |
| 4 | 06'56" | 00:24'12" |
| 5 | 07'08" | 00:31'20" |
| 6 | 06'56" | 00:38'16" |
| 7 | 07'01" | 00:45'17" |
| 8 | 07'08" | 00:52'25" |
| 9 | 07'05" | 00:59'30" |
| 10 | 07'11" | 01:06'41" |
| 11 | 07'10" | 01:13'51" |
| 12 | 07'12" | 01:21'03" |
| 13 | 07'15" | 01:28'18" |
| 14 | 07'01" | 01:35'19" |
| 15 | 07'16" | 01:42'35" |
| 16 | 07'36" | 01:50'11" |
| 17 | 06'53" | 01:57'04" |
| 17.0 | 06'38" | 01:57'22" |
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