15.0 km | 01:22:44 | 05:30/km日期: 2018-09-25 18:59 - 地點: 公司附近 - 天氣: 風大 - 卡路里: 811 Cal - 總步數: 14616 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'10" / 05'06" / 05'10" / 05'19" / 05'25" / 05'15" / 05'25" / 05'44" / 05'23" / 05'45" / 05'45" / 05'49" / 05'39" / 05'31" / 05'32" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'11") | 1005 / 1005 | 170 / 110 |
2 | | 05'07" | 1007 / 2012 | 178 / 109 |
3 | | 05'08" (+00'01") | 1004 / 3017 | 178 / 108 |
4 | | 05'15" (+00'08") | 1006 / 4024 | 178 / 106 |
5 | | 05'25" (+00'18") | 1009 / 5034 | 175 / 104 |
6 | | 05'13" (+00'06") | 1004 / 6038 | 176 / 108 |
7 | | 05'25" (+00'18") | 1005 / 7043 | 184 / 100 |
8 | | 05'40" (+00'33") | 1002 / 8045 | 182 / 96 |
9 | | 05'22" (+00'15") | 1003 / 9049 | 181 / 102 |
10 | | 05'44" (+00'37") | 1001 / 10051 | 177 / 98 |
11 | | 05'50" (+00'43") | 1011 / 11062 | 177 / 96 |
12 | | 05'40" (+00'33") | 1002 / 12065 | 175 / 100 |
13 | | 05'37" (+00'30") | 1002 / 13067 | 176 / 100 |
14 | | 05'31" (+00'24") | 1001 / 14068 | 173 / 104 |
15 | | 05'31" (+00'24") | 1000 / 15069 | 172 / 104 |
9月累積里程 :
120.29 km 美津濃 WRVE RERO14黑 累積 :
1937.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'06" | 00:10'16" |
3 | 05'10" | 00:15'26" |
4 | 05'19" | 00:20'45" |
5 | 05'25" | 00:26'10" |
6 | 05'15" | 00:31'25" |
7 | 05'25" | 00:36'50" |
8 | 05'44" | 00:42'34" |
9 | 05'23" | 00:47'57" |
10 | 05'45" | 00:53'42" |
11 | 05'45" | 00:59'27" |
12 | 05'49" | 01:05'16" |
13 | 05'39" | 01:10'55" |
14 | 05'31" | 01:16'26" |
15 | 05'32" | 01:21'58" |
15.0 | 37'13" | 01:22'44" |