6.1 km | 00:39:36 | 06:28/km日期: 2018-09-25 19:42 - 平均心率: 153 - 卡路里: 227 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'11" / 06'59" / 06'59" / 06'58" / 07'04" / 05'36" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'07") | 395 / 395 |
| 2 | | 05'21" (+00'30") | 400 / 795 |
| 3 | | 05'20" (+00'29") | 200 / 995 |
| 4 | | 13'10" (+08'19") | 228 / 1223 |
| 5 | | 04'51" | 395 / 1618 |
| 6 | | 05'30" (+00'39") | 395 / 2014 |
| 7 | | 05'13" (+00'22") | 201 / 2215 |
| 8 | | 12'49" (+07'58") | 235 / 2450 |
| 9 | | 05'03" (+00'12") | 396 / 2846 |
| 10 | | 05'25" (+00'34") | 393 / 3240 |
| 11 | | 05'21" (+00'30") | 198 / 3438 |
| 12 | | 12'31" (+07'40") | 240 / 3679 |
| 13 | | 05'01" (+00'10") | 394 / 4074 |
| 14 | | 05'26" (+00'35") | 400 / 4474 |
| 15 | | 05'13" (+00'22") | 199 / 4674 |
| 16 | | 12'41" (+07'50") | 237 / 4911 |
| 17 | | 05'04" (+00'13") | 393 / 5304 |
| 18 | | 05'27" (+00'36") | 397 / 5702 |
| 19 | | 05'06" (+00'15") | 203 / 5906 |
| 20 | | 07'59" (+03'08") | 202 / 6109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
201.52 km 
ADlDAS takumi ren boost3(灰) 累積 :
329.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'59" | 00:12'10" |
| 3 | 06'59" | 00:19'09" |
| 4 | 06'58" | 00:26'07" |
| 5 | 07'04" | 00:33'11" |
| 6 | 05'36" | 00:38'47" |
| 6.1 | 07'27" | 00:39'36" |
展開計圈分析
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