8.0 km | 01:01:05 | 07:37/km日期: 2018-09-23 05:28 - 總爬升: 316 m - 卡路里: 526 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 08'56" / 08'13" / 13'18" / 06'33" / 11'16" / 07'52" / 07'48" / 09'53" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'22") | 1000 / 1000 |
2 | | 08'13" (+01'40") | 1000 / 2000 |
3 | | 07'18" (+00'45") | 1000 / 3000 |
4 | | 06'33" | 1000 / 4000 |
5 | | 06'51" (+00'18") | 1000 / 5000 |
6 | | 07'52" (+01'19") | 1000 / 6000 |
7 | | 07'47" (+01'14") | 1000 / 7000 |
8 | | 07'29" (+00'56") | 1000 / 8000 |
9 | | 07'12" (+00'39") | 11 / 8011 |
9月累積里程 : 54.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'13" | 00:17'09" |
3 | 13'18" | 00:30'27" |
4 | 06'33" | 00:37'00" |
5 | 11'16" | 00:48'16" |
6 | 07'52" | 00:56'08" |
7 | 07'48" | 01:03'56" |
8 | 09'53" | 01:13'49" |
8.0 | 05'49" | 01:13'53" |