25.4 km | 02:18:29 | 05:27/km日期: 2018-09-23 16:33 - 平均心率: 153 - 卡路里: 1365 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 04'50" / 05'03" / 05'10" / 05'49" / 05'43" / 06'08" / 05'23" / 05'27" / 05'30" / 05'26" / 05'29" / 05'34" / 05'38" / 05'43" / 05'41" / 05'40" / 05'41" / 05'29" / 05'23" / 05'32" / 05'27" / 05'26" / 05'28" / 05'21" / 06'52" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'02" (+00'12") | 1000 / 2000 |
| 3 | | 05'10" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'59") | 1000 / 4000 |
| 5 | | 05'43" (+00'53") | 1000 / 5000 |
| 6 | | 05'25" (+00'35") | 1000 / 6000 |
| 7 | | 05'23" (+00'33") | 1000 / 7000 |
| 8 | | 05'26" (+00'36") | 1000 / 8000 |
| 9 | | 05'30" (+00'40") | 1000 / 9000 |
| 10 | | 05'26" (+00'36") | 1000 / 10000 |
| 11 | | 05'28" (+00'38") | 1000 / 11000 |
| 12 | | 05'34" (+00'44") | 1000 / 12000 |
| 13 | | 05'38" (+00'48") | 1000 / 13000 |
| 14 | | 05'43" (+00'53") | 1000 / 14000 |
| 15 | | 05'41" (+00'51") | 1000 / 15000 |
| 16 | | 05'39" (+00'49") | 1000 / 16000 |
| 17 | | 05'41" (+00'51") | 1000 / 17000 |
| 18 | | 05'28" (+00'38") | 1000 / 18000 |
| 19 | | 05'23" (+00'33") | 1000 / 19000 |
| 20 | | 05'32" (+00'42") | 1000 / 20000 |
| 21 | | 05'26" (+00'36") | 1000 / 21000 |
| 22 | | 05'24" (+00'34") | 1000 / 22000 |
| 23 | | 05'28" (+00'38") | 1000 / 23000 |
| 24 | | 05'20" (+00'30") | 1000 / 24000 |
| 25 | | 05'23" (+00'33") | 1000 / 25000 |
| 26 | | 05'03" (+00'13") | 355 / 25355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
9月累積里程 : 371.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'03" | 00:09'53" |
| 3 | 05'10" | 00:15'03" |
| 4 | 05'49" | 00:20'52" |
| 5 | 05'43" | 00:26'35" |
| 6 | 06'08" | 00:32'43" |
| 7 | 05'23" | 00:38'06" |
| 8 | 05'27" | 00:43'33" |
| 9 | 05'30" | 00:49'03" |
| 10 | 05'26" | 00:54'29" |
| 11 | 05'29" | 00:59'58" |
| 12 | 05'34" | 01:05'32" |
| 13 | 05'38" | 01:11'10" |
| 14 | 05'43" | 01:16'53" |
| 15 | 05'41" | 01:22'34" |
| 16 | 05'40" | 01:28'14" |
| 17 | 05'41" | 01:33'55" |
| 18 | 05'29" | 01:39'24" |
| 19 | 05'23" | 01:44'47" |
| 20 | 05'32" | 01:50'19" |
| 21 | 05'27" | 01:55'46" |
| 22 | 05'26" | 02:01'12" |
| 23 | 05'28" | 02:06'40" |
| 24 | 05'21" | 02:12'01" |
| 25 | 06'52" | 02:18'53" |
| 25.4 | 05'03" | 02:20'41" |
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