8.0 km | 01:08:08 | 08:30/km日期: 2018-09-22 06:10 - 總爬升: 254 m - 卡路里: 571 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 07'56" / 15'49" / 17'14" / 08'48" / 21'56" / 08'52" / 06'47" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'58") | 1000 / 1000 |
| 2 | | 10'13" (+04'15") | 1000 / 2000 |
| 3 | | 12'10" (+06'12") | 1000 / 3000 |
| 4 | | 08'47" (+02'49") | 1000 / 4000 |
| 5 | | 07'20" (+01'22") | 1000 / 5000 |
| 6 | | 08'52" (+02'54") | 1000 / 6000 |
| 7 | | 06'46" (+00'48") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 7 / 8007 |
9月累積里程 : 103.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 15'49" | 00:23'45" |
| 3 | 17'14" | 00:40'59" |
| 4 | 08'48" | 00:49'47" |
| 5 | 21'56" | 01:11'43" |
| 6 | 08'52" | 01:20'35" |
| 7 | 06'47" | 01:27'22" |
| 8 | 05'58" | 01:33'20" |
| 8.0 | 04'42" | 01:33'22" |
展開計圈分析
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