14.0 km | 01:29:06 | 06:21/km日期: 2018-09-20 05:12 - 平均心率: 110 - 卡路里: 584 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'54" / 06'21" / 06'58" / 05'56" / 05'47" / 05'45" / 05'42" / 05'46" / 05'39" / 05'35" / 05'47" / 06'32" / 06'04" / 10'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'01") | 2000 / 2000 |
| 2 | | 06'26" (+00'50") | 2000 / 4000 |
| 3 | | 05'45" (+00'09") | 2000 / 6000 |
| 4 | | 05'43" (+00'07") | 2000 / 8000 |
| 5 | | 05'36" | 2000 / 10000 |
| 6 | | 06'09" (+00'33") | 2000 / 12000 |
| 7 | | 08'08" (+02'32") | 2000 / 14000 |
| 8 | | 06'11" (+00'35") | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 716.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'21" | 00:13'15" |
| 3 | 06'58" | 00:20'13" |
| 4 | 05'56" | 00:26'09" |
| 5 | 05'47" | 00:31'56" |
| 6 | 05'45" | 00:37'41" |
| 7 | 05'42" | 00:43'23" |
| 8 | 05'46" | 00:49'09" |
| 9 | 05'39" | 00:54'48" |
| 10 | 05'35" | 01:00'23" |
| 11 | 05'47" | 01:06'10" |
| 12 | 06'32" | 01:12'42" |
| 13 | 06'04" | 01:18'46" |
| 14 | 10'13" | 01:28'59" |
| 14.0 | 06'36" | 01:29'07" |
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