6.7 km | 01:05:31 | 09:49/km日期: 2014-03-24 21:08 - 卡路里: 276 Cal - 溫度: 21°C - 濕度: 74%
Pace: 11'08" / 08'17" / 07'19" / 07'41" / 08'05" / 08'02" / 10'16" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+04'33") | 230 / 230 |
| 2 | | 10'37" (+03'59") | 230 / 461 |
| 3 | | 20'05" (+13'27") | 230 / 691 |
| 4 | | 17'37" (+10'59") | 230 / 922 |
| 5 | | 07'43" (+01'05") | 230 / 1153 |
| 6 | | 06'43" (+00'05") | 230 / 1383 |
| 7 | | 07'13" (+00'35") | 230 / 1614 |
| 8 | | 07'26" (+00'48") | 230 / 1845 |
| 9 | | 06'51" (+00'13") | 230 / 2075 |
| 10 | | 06'38" | 230 / 2306 |
| 11 | | 07'13" (+00'35") | 230 / 2537 |
| 12 | | 07'04" (+00'26") | 230 / 2767 |
| 13 | | 06'51" (+00'13") | 230 / 2998 |
| 14 | | 14'09" (+07'31") | 230 / 3229 |
| 15 | | 07'13" (+00'35") | 230 / 3459 |
| 16 | | 07'13" (+00'35") | 230 / 3690 |
| 17 | | 07'17" (+00'39") | 230 / 3921 |
| 18 | | 07'35" (+00'57") | 230 / 4151 |
| 19 | | 07'35" (+00'57") | 230 / 4382 |
| 20 | | 06'56" (+00'18") | 230 / 4613 |
| 21 | | 07'09" (+00'31") | 230 / 4843 |
| 22 | | 14'31" (+07'53") | 230 / 5074 |
| 23 | | 07'17" (+00'39") | 230 / 5305 |
| 24 | | 13'13" (+06'35") | 230 / 5535 |
| 25 | | 07'04" (+00'26") | 230 / 5766 |
| 26 | | 21'10" (+14'32") | 230 / 5997 |
| 27 | | 21'49" (+15'11") | 230 / 6227 |
| 28 | | 10'24" (+03'46") | 230 / 6458 |
3月累積里程 :
118.15 km 
ASICS GEL-NEO33 累積 :
450.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 08'17" | 00:19'25" |
| 3 | 07'19" | 00:26'44" |
| 4 | 07'41" | 00:34'25" |
| 5 | 08'05" | 00:42'30" |
| 6 | 08'02" | 00:50'32" |
| 7 | 10'16" | 01:00'48" |
| 6.7 | -14'-11" | 01:05'31" |
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