5.6 km | 00:31:48 | 05:39/km日期: 2014-03-24 21:27 - 地點: 介壽國中 - 卡路里: 306 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'33" / 05'58" / 05'17" / 05'20" / 05'31" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'52") | 215 / 215 |
2 | | 06'25" (+01'10") | 215 / 430 |
3 | | 06'16" (+01'01") | 215 / 645 |
4 | | 06'25" (+01'10") | 215 / 861 |
5 | | 07'02" (+01'47") | 215 / 1076 |
6 | | 06'34" (+01'19") | 215 / 1291 |
7 | | 06'06" (+00'51") | 215 / 1507 |
8 | | 06'25" (+01'10") | 215 / 1722 |
9 | | 05'57" (+00'42") | 215 / 1937 |
10 | | 05'25" (+00'10") | 215 / 2153 |
11 | | 05'43" (+00'28") | 215 / 2368 |
12 | | 05'39" (+00'24") | 215 / 2583 |
13 | | 05'20" (+00'05") | 215 / 2799 |
14 | | 05'20" (+00'05") | 215 / 3014 |
15 | | 05'48" (+00'33") | 215 / 3229 |
16 | | 05'48" (+00'33") | 215 / 3445 |
17 | | 05'34" (+00'19") | 215 / 3660 |
18 | | 05'39" (+00'24") | 215 / 3875 |
19 | | 05'43" (+00'28") | 215 / 4091 |
20 | | 05'20" (+00'05") | 215 / 4306 |
21 | | 05'39" (+00'24") | 215 / 4521 |
22 | | 05'15" | 215 / 4737 |
23 | | 05'34" (+00'19") | 215 / 4952 |
24 | | 05'25" (+00'10") | 215 / 5167 |
25 | | 05'15" | 215 / 5383 |
26 | | 00'46" | 215 / 5598 |
3月累積里程 :
42.21 km ASICS GEL-3020 累積 :
406.2 kmAndroid - Sony Ericsson LT18i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'58" | 00:12'31" |
3 | 05'17" | 00:17'48" |
4 | 05'20" | 00:23'08" |
5 | 05'31" | 00:28'39" |
5.6 | 05'02" | 00:31'48" |