10.0 km | 00:49:22 | 04:55/km日期: 2018-09-19 12:31 - 卡路里: 693 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 66%
Pace: 04'00" / 04'56" / 04'54" / 04'57" / 04'50" / 04'51" / 04'51" / 05'03" / 05'07" / 04'59" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 04'55" (+00'07") | 1000 / 2000 |
| 3 | | 04'53" (+00'05") | 1000 / 3000 |
| 4 | | 04'57" (+00'09") | 1000 / 4000 |
| 5 | | 04'49" (+00'01") | 1000 / 5000 |
| 6 | | 04'51" (+00'03") | 1000 / 6000 |
| 7 | | 04'51" (+00'03") | 1000 / 7000 |
| 8 | | 05'02" (+00'14") | 1000 / 8000 |
| 9 | | 05'07" (+00'19") | 1000 / 9000 |
| 10 | | 04'58" (+00'10") | 1000 / 10000 |
| 11 | | 02'42" | 37 / 10037 |
9月累積里程 :
160.68 km 
Mizuno Waverider 20 累積 :
6340.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'56" | 00:08'56" |
| 3 | 04'54" | 00:13'50" |
| 4 | 04'57" | 00:18'47" |
| 5 | 04'50" | 00:23'37" |
| 6 | 04'51" | 00:28'28" |
| 7 | 04'51" | 00:33'19" |
| 8 | 05'03" | 00:38'22" |
| 9 | 05'07" | 00:43'29" |
| 10 | 04'59" | 00:48'28" |
| 10.0 | 02'41" | 00:48'34" |
展開計圈分析
留言 
