7.0 km | 00:39:44 | 05:38/km日期: 2018-09-19 06:46 - 卡路里: 623 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 05'41" / 05'17" / 05'18" / 05'30" / 05'44" / 06'01" / 05'57" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'24") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" (+00'27") | 1000 / 5000 |
| 6 | | 06'01" (+00'45") | 1000 / 6000 |
| 7 | | 05'56" (+00'40") | 1000 / 7000 |
| 8 | | 06'23" (+01'07") | 43 / 7043 |
9月累積里程 : 49.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'17" | 00:10'58" |
| 3 | 05'18" | 00:16'16" |
| 4 | 05'30" | 00:21'46" |
| 5 | 05'44" | 00:27'30" |
| 6 | 06'01" | 00:33'31" |
| 7 | 05'57" | 00:39'28" |
| 7.0 | 06'26" | 00:39'45" |
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