7.1 km | 00:39:16 | 05:29/km日期: 2018-09-11 19:40 - 卡路里: 484 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(2)
Pace: 06'58" / 06'11" / 05'47" / 05'24" / 04'42" / 04'36" / 04'33" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'25") | 1000 / 1000 |
2 | | 06'10" (+01'37") | 1000 / 2000 |
3 | | 05'46" (+01'13") | 1000 / 3000 |
4 | | 05'24" (+00'51") | 1000 / 4000 |
5 | | 04'42" (+00'09") | 1000 / 5000 |
6 | | 04'35" (+00'02") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 07'26" (+02'53") | 146 / 7146 |
9月累積里程 : 139.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'11" | 00:13'09" |
3 | 05'47" | 00:18'56" |
4 | 05'24" | 00:24'20" |
5 | 04'42" | 00:29'02" |
6 | 04'36" | 00:33'38" |
7 | 04'33" | 00:38'11" |
7.1 | 07'24" | 00:39'16" |