8.3 km | 00:43:01 | 05:10/km日期: 2018-09-18 19:20 - 地點: 三民家商 - 平均心率: 152 - 卡路里: 514 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 05'13" / 05'13" / 07'15" / 05'08" / 08'11" / 04'55" / 07'53" / 04'57" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'15") | 404 / 404 |
| 2 | | 07'22" (+03'24") | 216 / 621 |
| 3 | | 04'09" (+00'11") | 404 / 1025 |
| 4 | | 07'44" (+03'46") | 215 / 1241 |
| 5 | | 03'58" | 614 / 1856 |
| 6 | | 06'45" (+02'47") | 208 / 2064 |
| 7 | | 04'06" (+00'08") | 402 / 2466 |
| 8 | | 08'14" (+04'16") | 213 / 2679 |
| 9 | | 04'03" (+00'05") | 409 / 3088 |
| 10 | | 07'59" (+04'01") | 216 / 3305 |
| 11 | | 04'00" (+00'02") | 614 / 3919 |
| 12 | | 06'57" (+02'59") | 213 / 4133 |
| 13 | | 04'05" (+00'07") | 404 / 4537 |
| 14 | | 08'08" (+04'10") | 218 / 4756 |
| 15 | | 04'09" (+00'11") | 410 / 5166 |
| 16 | | 08'01" (+04'03") | 221 / 5387 |
| 17 | | 04'03" (+00'05") | 613 / 6001 |
| 18 | | 06'34" (+02'36") | 223 / 6224 |
| 19 | | 04'01" (+00'03") | 407 / 6632 |
| 20 | | 08'04" (+04'06") | 219 / 6852 |
| 21 | | 04'03" (+00'05") | 403 / 7256 |
| 22 | | 08'19" (+04'21") | 219 / 7475 |
| 23 | | 04'01" (+00'03") | 616 / 8092 |
| 24 | | 06'57" (+02'59") | 219 / 8311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
275.40 km 
NIKE ZOOM FLY SP - 黑白 累積 :
677.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 07'15" | 00:17'41" |
| 4 | 05'08" | 00:22'49" |
| 5 | 08'11" | 00:31'00" |
| 6 | 04'55" | 00:35'55" |
| 7 | 07'53" | 00:43'48" |
| 8 | 04'57" | 00:48'45" |
| 8.3 | 06'06" | 00:50'39" |
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