14.4 km | 01:28:15 | 06:08/km日期: 2018-09-17 19:44 - 卡路里: 897 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'54" / 06'29" / 06'15" / 06'03" / 10'42" / 06'00" / 05'47" / 06'03" / 06'47" / 06'12" / 06'08" / 05'58" / 04'48" / 06'19" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'06") | 1000 / 1000 |
| 2 | | 06'27" (+01'39") | 1000 / 2000 |
| 3 | | 06'16" (+01'28") | 1000 / 3000 |
| 4 | | 06'02" (+01'14") | 1000 / 4000 |
| 5 | | 06'00" (+01'12") | 1000 / 5000 |
| 6 | | 06'00" (+01'12") | 1000 / 6000 |
| 7 | | 05'46" (+00'58") | 1000 / 7000 |
| 8 | | 06'03" (+01'15") | 1000 / 8000 |
| 9 | | 06'47" (+01'59") | 1000 / 9000 |
| 10 | | 06'11" (+01'23") | 1000 / 10000 |
| 11 | | 06'08" (+01'20") | 1000 / 11000 |
| 12 | | 05'57" (+01'09") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 06'19" (+01'31") | 1000 / 14000 |
| 15 | | 06'55" (+02'07") | 365 / 14365 |
9月累積里程 : 451.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'29" | 00:13'23" |
| 3 | 06'15" | 00:19'38" |
| 4 | 06'03" | 00:25'41" |
| 5 | 10'42" | 00:36'23" |
| 6 | 06'00" | 00:42'23" |
| 7 | 05'47" | 00:48'10" |
| 8 | 06'03" | 00:54'13" |
| 9 | 06'47" | 01:01'00" |
| 10 | 06'12" | 01:07'12" |
| 11 | 06'08" | 01:13'20" |
| 12 | 05'58" | 01:19'18" |
| 13 | 04'48" | 01:24'06" |
| 14 | 06'19" | 01:30'25" |
| 14.4 | 06'56" | 01:32'57" |
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