7.5 km | 01:12:50 | 09:42/km日期: 2018-09-17 20:28 - 卡路里: 369 Cal - 平均步頻: 140 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 10'14" / 07'54" / 08'58" / 08'18" / 07'44" / 09'42" / 11'47" / 16'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+02'28") | 1000 / 1000 |
2 | | 07'54" (+00'09") | 1000 / 2000 |
3 | | 08'36" (+00'51") | 1000 / 3000 |
4 | | 08'38" (+00'53") | 1000 / 4000 |
5 | | 07'45" | 1000 / 5000 |
6 | | 09'42" (+01'57") | 1000 / 6000 |
7 | | 11'47" (+04'02") | 1000 / 7000 |
8 | | 16'13" (+08'28") | 507 / 7507 |
9月累積里程 : 504.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 07'54" | 00:18'08" |
3 | 08'58" | 00:27'06" |
4 | 08'18" | 00:35'24" |
5 | 07'44" | 00:43'08" |
6 | 09'42" | 00:52'50" |
7 | 11'47" | 01:04'37" |
7.5 | 16'13" | 01:12'51" |