11.3 km | 01:13:35 | 06:30/km日期: 2018-09-17 05:04 - 卡路里: 891 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 06'58" / 06'10" / 06'51" / 06'41" / 07'09" / 07'46" / 05'51" / 05'59" / 05'34" / 06'53" / 05'37" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'24") | 1000 / 1000 |
| 2 | | 06'09" (+00'36") | 1000 / 2000 |
| 3 | | 06'50" (+01'17") | 1000 / 3000 |
| 4 | | 06'41" (+01'08") | 1000 / 4000 |
| 5 | | 07'08" (+01'35") | 1000 / 5000 |
| 6 | | 07'45" (+02'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'18") | 1000 / 7000 |
| 8 | | 05'58" (+00'25") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 06'53" (+01'20") | 1000 / 10000 |
| 11 | | 05'37" (+00'04") | 1000 / 11000 |
| 12 | | 06'56" (+01'23") | 305 / 11305 |
9月累積里程 : 87.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'10" | 00:13'08" |
| 3 | 06'51" | 00:19'59" |
| 4 | 06'41" | 00:26'40" |
| 5 | 07'09" | 00:33'49" |
| 6 | 07'46" | 00:41'35" |
| 7 | 05'51" | 00:47'26" |
| 8 | 05'59" | 00:53'25" |
| 9 | 05'34" | 00:58'59" |
| 10 | 06'53" | 01:05'52" |
| 11 | 05'37" | 01:11'29" |
| 11.3 | 06'56" | 01:13'36" |
留言 
展開計圈分析
