23.2 km | 02:14:28 | 05:47/km日期: 2018-09-16 17:21 - 平均心率: 160 - 卡路里: 957 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 06'32" / 05'43" / 05'26" / 05'37" / 05'26" / 05'33" / 05'26" / 05'32" / 05'27" / 05'30" / 05'38" / 05'31" / 05'33" / 05'33" / 05'41" / 05'44" / 05'44" / 05'40" / 05'49" / 05'48" / 06'09" / 05'57" / 06'49" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'53") | 1000 / 1000 |
| 2 | | 05'38" | 21200 / 22200 |
| 3 | | 08'13" (+02'35") | 1000 / 23200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
115.31 km 
ASICS 想走 累積 :
254.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'43" | 00:12'15" |
| 3 | 05'26" | 00:17'41" |
| 4 | 05'37" | 00:23'18" |
| 5 | 05'26" | 00:28'44" |
| 6 | 05'33" | 00:34'17" |
| 7 | 05'26" | 00:39'43" |
| 8 | 05'32" | 00:45'15" |
| 9 | 05'27" | 00:50'42" |
| 10 | 05'30" | 00:56'12" |
| 11 | 05'38" | 01:01'50" |
| 12 | 05'31" | 01:07'21" |
| 13 | 05'33" | 01:12'54" |
| 14 | 05'33" | 01:18'27" |
| 15 | 05'41" | 01:24'08" |
| 16 | 05'44" | 01:29'52" |
| 17 | 05'44" | 01:35'36" |
| 18 | 05'40" | 01:41'16" |
| 19 | 05'49" | 01:47'05" |
| 20 | 05'48" | 01:52'53" |
| 21 | 06'09" | 01:59'02" |
| 22 | 05'57" | 02:04'59" |
| 23 | 06'49" | 02:11'48" |
| 23.2 | 13'20" | 02:14'28" |
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