10.7 km | 01:34:55 | 08:50/km日期: 2018-09-16 07:16 - 總爬升: 149 m - 卡路里: 506 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 08'13" / 08'19" / 07'58" / 08'47" / 08'08" / 08'23" / 08'43" / 08'47" / 13'19" / 07'55" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'17") | 1000 / 1000 |
2 | | 08'19" (+00'24") | 1000 / 2000 |
3 | | 07'58" (+00'03") | 1000 / 3000 |
4 | | 08'46" (+00'51") | 1000 / 4000 |
5 | | 08'08" (+00'13") | 1000 / 5000 |
6 | | 08'22" (+00'27") | 1000 / 6000 |
7 | | 08'42" (+00'47") | 1000 / 7000 |
8 | | 08'47" (+00'52") | 1000 / 8000 |
9 | | 13'18" (+05'23") | 1000 / 9000 |
10 | | 07'55" | 1000 / 10000 |
11 | | 08'38" (+00'43") | 739 / 10739 |
9月累積里程 : 10.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'19" | 00:16'32" |
3 | 07'58" | 00:24'30" |
4 | 08'47" | 00:33'17" |
5 | 08'08" | 00:41'25" |
6 | 08'23" | 00:49'48" |
7 | 08'43" | 00:58'31" |
8 | 08'47" | 01:07'18" |
9 | 13'19" | 01:20'37" |
10 | 07'55" | 01:28'32" |
10.7 | 08'39" | 01:34'56" |