13.1 km | 01:10:43 | 05:22/km日期: 2018-09-16 11:35 - 卡路里: 895 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'42" / 08'12" / 05'46" / 05'00" / 05'31" / 05'17" / 05'23" / 05'19" / 05'06" / 05'18" / 05'17" / 05'28" / 05'27" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'44") | 1000 / 1000 |
2 | | 05'23" (+00'25") | 1000 / 2000 |
3 | | 05'46" (+00'48") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'31" (+00'33") | 1000 / 5000 |
6 | | 05'16" (+00'18") | 1000 / 6000 |
7 | | 05'22" (+00'24") | 1000 / 7000 |
8 | | 05'17" (+00'19") | 1000 / 8000 |
9 | | 05'07" (+00'09") | 1000 / 9000 |
10 | | 05'17" (+00'19") | 1000 / 10000 |
11 | | 05'16" (+00'18") | 1000 / 11000 |
12 | | 05'28" (+00'30") | 1000 / 12000 |
13 | | 05'27" (+00'29") | 1000 / 13000 |
14 | | 05'29" (+00'31") | 138 / 13138 |
9月累積里程 : 213.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 08'12" | 00:13'54" |
3 | 05'46" | 00:19'40" |
4 | 05'00" | 00:24'40" |
5 | 05'31" | 00:30'11" |
6 | 05'17" | 00:35'28" |
7 | 05'23" | 00:40'51" |
8 | 05'19" | 00:46'10" |
9 | 05'06" | 00:51'16" |
10 | 05'18" | 00:56'34" |
11 | 05'17" | 01:01'51" |
12 | 05'28" | 01:07'19" |
13 | 05'27" | 01:12'46" |
13.1 | 05'31" | 01:13'32" |