5.2 km | 00:23:21 | 04:30/km日期: 2018-09-13 19:31 - 卡路里: 347 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 04'37" / 04'24" / 04'19" / 04'25" / 04'14" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'17") | 412 / 412 |
| 2 | | 04'32" (+00'17") | 406 / 818 |
| 3 | | 04'24" (+00'09") | 412 / 1230 |
| 4 | | 04'27" (+00'12") | 408 / 1639 |
| 5 | | 04'26" (+00'11") | 412 / 2051 |
| 6 | | 04'24" (+00'09") | 406 / 2457 |
| 7 | | 04'19" (+00'04") | 410 / 2867 |
| 8 | | 04'23" (+00'08") | 406 / 3274 |
| 9 | | 04'21" (+00'06") | 408 / 3683 |
| 10 | | 04'19" (+00'04") | 402 / 4085 |
| 11 | | 04'17" (+00'02") | 412 / 4498 |
| 12 | | 04'15" | 411 / 4909 |
| 13 | | 04'20" (+00'05") | 204 / 5114 |
| 14 | | 14'56" (+10'41") | 59 / 5173 |
9月累積里程 : 79.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'24" | 00:09'01" |
| 3 | 04'19" | 00:13'20" |
| 4 | 04'25" | 00:17'45" |
| 5 | 04'14" | 00:21'59" |
| 5.2 | 07'52" | 00:23'21" |
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