10.0 km | 00:44:55 | 04:29/km日期: 2018-09-13 06:04 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 04'35" / 04'29" / 04'31" / 04'26" / 04'28" / 04'31" / 04'27" / 04'33" / 04'26" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'13") | 1000 / 1000 |
2 | | 04'29" (+00'03") | 1000 / 2000 |
3 | | 04'30" (+00'04") | 1000 / 3000 |
4 | | 04'26" | 1000 / 4000 |
5 | | 04'27" (+00'01") | 1000 / 5000 |
6 | | 04'31" (+00'05") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 04'33" (+00'07") | 1000 / 8000 |
9 | | 04'26" | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
9月累積里程 :
160.68 km mizno(Red) rider18 累積 :
1376.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'29" | 00:09'04" |
3 | 04'31" | 00:13'35" |
4 | 04'26" | 00:18'01" |
5 | 04'28" | 00:22'29" |
6 | 04'31" | 00:27'00" |
7 | 04'27" | 00:31'27" |
8 | 04'33" | 00:36'00" |
9 | 04'26" | 00:40'26" |
10.0 | 04'24" | 00:44'51" |