8.0 km | 00:50:13 | 06:16/km日期: 2018-09-12 18:11 - 平均心率: 154 - 卡路里: 461 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 67%
Pace: 06'23" / 06'26" / 06'17" / 06'21" / 06'21" / 06'22" / 06'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'12") | 216 / 216 |
| 2 | | 06'31" (+01'08") | 214 / 430 |
| 3 | | 06'12" (+00'49") | 222 / 653 |
| 4 | | 06'15" (+00'52") | 218 / 872 |
| 5 | | 06'26" (+01'03") | 217 / 1089 |
| 6 | | 06'26" (+01'03") | 214 / 1304 |
| 7 | | 06'22" (+00'59") | 217 / 1521 |
| 8 | | 06'21" (+00'58") | 212 / 1733 |
| 9 | | 06'24" (+01'01") | 213 / 1946 |
| 10 | | 06'16" (+00'53") | 217 / 2164 |
| 11 | | 06'20" (+00'57") | 215 / 2379 |
| 12 | | 06'16" (+00'53") | 215 / 2594 |
| 13 | | 06'12" (+00'49") | 222 / 2817 |
| 14 | | 06'19" (+00'56") | 215 / 3033 |
| 15 | | 06'18" (+00'55") | 214 / 3247 |
| 16 | | 06'18" (+00'55") | 216 / 3464 |
| 17 | | 06'21" (+00'58") | 214 / 3678 |
| 18 | | 06'28" (+01'05") | 211 / 3890 |
| 19 | | 06'23" (+01'00") | 213 / 4103 |
| 20 | | 06'21" (+00'58") | 215 / 4318 |
| 21 | | 06'19" (+00'56") | 216 / 4535 |
| 22 | | 06'15" (+00'52") | 212 / 4747 |
| 23 | | 06'24" (+01'01") | 213 / 4961 |
| 24 | | 06'20" (+00'57") | 215 / 5177 |
| 25 | | 06'20" (+00'57") | 210 / 5387 |
| 26 | | 06'25" (+01'02") | 215 / 5602 |
| 27 | | 06'26" (+01'03") | 206 / 5809 |
| 28 | | 06'15" (+00'52") | 215 / 6025 |
| 29 | | 06'15" (+00'52") | 215 / 6240 |
| 30 | | 06'10" (+00'47") | 215 / 6456 |
| 31 | | 06'16" (+00'53") | 212 / 6668 |
| 32 | | 06'11" (+00'48") | 218 / 6887 |
| 33 | | 06'17" (+00'54") | 212 / 7099 |
| 34 | | 06'07" (+00'44") | 217 / 7316 |
| 35 | | 05'58" (+00'35") | 215 / 7531 |
| 36 | | 05'44" (+00'21") | 217 / 7749 |
| 37 | | 05'23" | 219 / 7968 |
| 38 | | 05'16" | 32 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
179.35 km 
SKECHERS RIDE4 累積 :
1798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'26" | 00:12'49" |
| 3 | 06'17" | 00:19'06" |
| 4 | 06'21" | 00:25'27" |
| 5 | 06'21" | 00:31'48" |
| 6 | 06'22" | 00:38'10" |
| 7 | 06'14" | 00:44'24" |
| 8.0 | 05'48" | 00:50'13" |
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