11.2 km | 01:01:21 | 05:29/km日期: 2018-09-12 05:20 - 總爬升: 120 m - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 94% - PM2.5: 普通(44)
Pace: 06'23" / 05'27" / 04'57" / 05'23" / 05'13" / 05'17" / 05'28" / 06'11" / 05'17" / 05'14" / 05'24" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'27") | 1000 / 1000 |
| 2 | | 05'26" (+00'30") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 05'13" (+00'17") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 05'28" (+00'32") | 1000 / 7000 |
| 8 | | 06'11" (+01'15") | 1000 / 8000 |
| 9 | | 05'17" (+00'21") | 1000 / 9000 |
| 10 | | 05'14" (+00'18") | 1000 / 10000 |
| 11 | | 05'24" (+00'28") | 1000 / 11000 |
| 12 | | 06'26" (+01'30") | 173 / 11173 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'27" | 00:11'50" |
| 3 | 04'57" | 00:16'47" |
| 4 | 05'23" | 00:22'10" |
| 5 | 05'13" | 00:27'23" |
| 6 | 05'17" | 00:32'40" |
| 7 | 05'28" | 00:38'08" |
| 8 | 06'11" | 00:44'19" |
| 9 | 05'17" | 00:49'36" |
| 10 | 05'14" | 00:54'50" |
| 11 | 05'24" | 01:00'14" |
| 11.2 | 06'26" | 01:01'21" |
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