21.3 km | 02:10:36 | 06:07/km日期: 2018-09-09 20:07 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 1345 Cal
Pace: 06'21" / 05'59" / 06'13" / 06'02" / 06'06" / 06'19" / 06'21" / 06'00" / 06'06" / 06'09" / 05'41" / 06'03" / 05'50" / 06'10" / 06'04" / 06'27" / 06'45" / 06'16" / 05'58" / 05'59" / 05'44" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'36") | 999 / 999 |
| 2 | | 06'02" (+00'22") | 990 / 1990 |
| 3 | | 06'11" (+00'31") | 1017 / 3007 |
| 4 | | 06'03" (+00'23") | 996 / 4003 |
| 5 | | 06'01" (+00'21") | 993 / 4996 |
| 6 | | 06'23" (+00'43") | 1007 / 6004 |
| 7 | | 06'18" (+00'38") | 1006 / 7010 |
| 8 | | 06'00" (+00'20") | 997 / 8007 |
| 9 | | 06'05" (+00'25") | 1000 / 9008 |
| 10 | | 06'11" (+00'31") | 1010 / 10018 |
| 11 | | 05'40" | 1002 / 11021 |
| 12 | | 06'04" (+00'24") | 1014 / 12036 |
| 13 | | 05'46" (+00'06") | 1003 / 13039 |
| 14 | | 06'10" (+00'30") | 1001 / 14040 |
| 15 | | 06'03" (+00'23") | 1001 / 15042 |
| 16 | | 06'27" (+00'47") | 1011 / 16054 |
| 17 | | 06'47" (+01'07") | 999 / 17053 |
| 18 | | 06'15" (+00'35") | 999 / 18053 |
| 19 | | 05'54" (+00'14") | 993 / 19046 |
| 20 | | 06'01" (+00'21") | 1009 / 20056 |
| 21 | | 05'43" (+00'03") | 1002 / 21058 |
| 22 | | 06'02" (+00'22") | 289 / 21348 |
9月累積里程 : 150.89 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 06'13" | 00:18'33" |
| 4 | 06'02" | 00:24'35" |
| 5 | 06'06" | 00:30'41" |
| 6 | 06'19" | 00:37'00" |
| 7 | 06'21" | 00:43'21" |
| 8 | 06'00" | 00:49'21" |
| 9 | 06'06" | 00:55'27" |
| 10 | 06'09" | 01:01'36" |
| 11 | 05'41" | 01:07'17" |
| 12 | 06'03" | 01:13'20" |
| 13 | 05'50" | 01:19'10" |
| 14 | 06'10" | 01:25'20" |
| 15 | 06'04" | 01:31'24" |
| 16 | 06'27" | 01:37'51" |
| 17 | 06'45" | 01:44'36" |
| 18 | 06'16" | 01:50'52" |
| 19 | 05'58" | 01:56'50" |
| 20 | 05'59" | 02:02'49" |
| 21 | 05'44" | 02:08'33" |
| 21.3 | 05'53" | 02:10'36" |
留言 
展開計圈分析
