10.1 km | 01:21:16 | 08:04/km日期: 2018-09-05 18:33 - 卡路里: 683 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 07'35" / 07'28" / 07'27" / 07'41" / 07'20" / 14'35" / 07'13" / 07'22" / 07'15" / 06'53" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'41") | 1000 / 1000 |
2 | | 07'27" (+00'34") | 1000 / 2000 |
3 | | 07'27" (+00'34") | 1000 / 3000 |
4 | | 07'40" (+00'47") | 1000 / 4000 |
5 | | 07'20" (+00'27") | 1000 / 5000 |
6 | | 14'34" (+07'41") | 1000 / 6000 |
7 | | 07'13" (+00'20") | 1000 / 7000 |
8 | | 07'21" (+00'28") | 1000 / 8000 |
9 | | 07'15" (+00'22") | 1000 / 9000 |
10 | | 06'53" | 1000 / 10000 |
11 | | 06'27" | 72 / 10072 |
9月累積里程 : 130.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'28" | 00:15'03" |
3 | 07'27" | 00:22'30" |
4 | 07'41" | 00:30'11" |
5 | 07'20" | 00:37'31" |
6 | 14'35" | 00:52'06" |
7 | 07'13" | 00:59'19" |
8 | 07'22" | 01:06'41" |
9 | 07'15" | 01:13'56" |
10 | 06'53" | 01:20'49" |
10.1 | 06'25" | 01:21'17" |