8.7 km | 02:20:50 | 16:14/km日期: 2018-09-09 11:08 - 總爬升: 655 m - 卡路里: 276 Cal - 平均步頻: 134 - 溫度: 29°C - 濕度: 68%
Pace: 83'56" / 35'22" / 11'23" / 20'48" / 21'53" / 14'52" / 27'03" / 13'53" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'44" (+04'50") | 1000 / 1000 |
2 | | 22'26" (+11'32") | 1000 / 2000 |
3 | | 10'54" | 1000 / 3000 |
4 | | 14'07" (+03'13") | 1000 / 4000 |
5 | | 20'38" (+09'44") | 1000 / 5000 |
6 | | 12'59" (+02'05") | 1000 / 6000 |
7 | | 22'34" (+11'40") | 1000 / 7000 |
8 | | 13'53" (+02'59") | 1000 / 8000 |
9 | | 11'14" (+00'20") | 669 / 8669 |
9月累積里程 : 82.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 83'56" | 01:23'56" |
2 | 35'22" | 01:59'18" |
3 | 11'23" | 02:10'41" |
4 | 20'48" | 02:31'29" |
5 | 21'53" | 02:53'22" |
6 | 14'52" | 03:08'14" |
7 | 27'03" | 03:35'17" |
8 | 13'53" | 03:49'10" |
8.7 | 11'13" | 03:56'41" |