11.3 km | 01:33:03 | 08:14/km日期: 2018-09-09 08:28 - 總爬升: 230 m - 卡路里: 1146 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 00'08" / 07'30" / 07'38" / 07'24" / 07'31" / 07'09" / 06'59" / 06'31" / 10'07" / 11'54" / 10'11" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'09") | 1000 / 1000 |
| 2 | | 07'30" (+01'00") | 1000 / 2000 |
| 3 | | 07'37" (+01'07") | 1000 / 3000 |
| 4 | | 07'24" (+00'54") | 1000 / 4000 |
| 5 | | 07'30" (+01'00") | 1000 / 5000 |
| 6 | | 07'09" (+00'39") | 1000 / 6000 |
| 7 | | 06'58" (+00'28") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 10'06" (+03'36") | 1000 / 9000 |
| 10 | | 11'54" (+05'24") | 1000 / 10000 |
| 11 | | 10'09" (+03'39") | 1000 / 11000 |
| 12 | | 08'26" (+01'56") | 296 / 11296 |
9月累積里程 : 84.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 07'30" | 00:07'38" |
| 3 | 07'38" | 00:15'16" |
| 4 | 07'24" | 00:22'40" |
| 5 | 07'31" | 00:30'11" |
| 6 | 07'09" | 00:37'20" |
| 7 | 06'59" | 00:44'19" |
| 8 | 06'31" | 00:50'50" |
| 9 | 10'07" | 01:00'57" |
| 10 | 11'54" | 01:12'51" |
| 11 | 10'11" | 01:23'02" |
| 11.3 | 08'22" | 01:25'31" |
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