21.0 km | 02:14:19 | 06:23/km日期: 2018-09-08 16:05 - 卡路里: 1283 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 76%
Pace: 06'19" / 06'31" / 06'31" / 06'20" / 06'21" / 06'25" / 06'19" / 06'23" / 06'26" / 06'49" / 06'19" / 06'23" / 06'19" / 06'20" / 06'21" / 06'28" / 06'24" / 06'21" / 06'23" / 06'24" / 06'11" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'07") | 1000 / 1000 |
2 | | 06'29" (+00'17") | 1000 / 2000 |
3 | | 06'32" (+00'20") | 1000 / 3000 |
4 | | 06'19" (+00'07") | 1000 / 4000 |
5 | | 06'20" (+00'08") | 1000 / 5000 |
6 | | 06'25" (+00'13") | 1000 / 6000 |
7 | | 06'19" (+00'07") | 1000 / 7000 |
8 | | 06'23" (+00'11") | 1000 / 8000 |
9 | | 06'25" (+00'13") | 1000 / 9000 |
10 | | 06'48" (+00'36") | 1000 / 10000 |
11 | | 06'19" (+00'07") | 1000 / 11000 |
12 | | 06'22" (+00'10") | 1000 / 12000 |
13 | | 06'19" (+00'07") | 1000 / 13000 |
14 | | 06'20" (+00'08") | 1000 / 14000 |
15 | | 06'20" (+00'08") | 1000 / 15000 |
16 | | 06'27" (+00'15") | 1000 / 16000 |
17 | | 06'24" (+00'12") | 1000 / 17000 |
18 | | 06'21" (+00'09") | 1000 / 18000 |
19 | | 06'23" (+00'11") | 1000 / 19000 |
20 | | 06'22" (+00'10") | 1000 / 20000 |
21 | | 06'12" | 1000 / 21000 |
22 | | 06'12" | 6 / 21006 |
9月累積里程 :
230.96 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'31" | 00:12'50" |
3 | 06'31" | 00:19'21" |
4 | 06'20" | 00:25'41" |
5 | 06'21" | 00:32'02" |
6 | 06'25" | 00:38'27" |
7 | 06'19" | 00:44'46" |
8 | 06'23" | 00:51'09" |
9 | 06'26" | 00:57'35" |
10 | 06'49" | 01:04'24" |
11 | 06'19" | 01:10'43" |
12 | 06'23" | 01:17'06" |
13 | 06'19" | 01:23'25" |
14 | 06'20" | 01:29'45" |
15 | 06'21" | 01:36'06" |
16 | 06'28" | 01:42'34" |
17 | 06'24" | 01:48'58" |
18 | 06'21" | 01:55'19" |
19 | 06'23" | 02:01'42" |
20 | 06'24" | 02:08'06" |
21 | 06'11" | 02:14'17" |
21.0 | 02'39" | 02:14'18" |