11.3 km | 00:55:18 | 04:53/km日期: 2018-09-08 05:55 - 卡路里: 855 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96%
Pace: 05'12" / 05'01" / 04'55" / 04'48" / 04'47" / 04'50" / 04'48" / 04'49" / 04'52" / 04'52" / 04'50" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'25") | 1000 / 1000 |
| 2 | | 05'00" (+00'14") | 1000 / 2000 |
| 3 | | 04'54" (+00'08") | 1000 / 3000 |
| 4 | | 04'48" (+00'02") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'50" (+00'04") | 1000 / 6000 |
| 7 | | 04'48" (+00'02") | 1000 / 7000 |
| 8 | | 04'48" (+00'02") | 1000 / 8000 |
| 9 | | 04'52" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" (+00'05") | 1000 / 10000 |
| 11 | | 04'49" (+00'03") | 1000 / 11000 |
| 12 | | 05'11" (+00'25") | 304 / 11304 |
9月累積里程 :
333.06 km 
Adidas 累積 :
16588.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 04'55" | 00:15'08" |
| 4 | 04'48" | 00:19'56" |
| 5 | 04'47" | 00:24'43" |
| 6 | 04'50" | 00:29'33" |
| 7 | 04'48" | 00:34'21" |
| 8 | 04'49" | 00:39'10" |
| 9 | 04'52" | 00:44'02" |
| 10 | 04'52" | 00:48'54" |
| 11 | 04'50" | 00:53'44" |
| 11.3 | 05'12" | 00:55'19" |
展開計圈分析
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