8.0 km | 00:49:18 | 06:08/km日期: 2018-09-04 21:58 - 卡路里: 593 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'29" / 06'21" / 06'16" / 06'06" / 05'58" / 05'55" / 05'44" / 06'20" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'45") | 1000 / 1000 |
2 | | 06'20" (+00'37") | 1000 / 2000 |
3 | | 06'16" (+00'33") | 1000 / 3000 |
4 | | 06'05" (+00'22") | 1000 / 4000 |
5 | | 05'58" (+00'15") | 1000 / 5000 |
6 | | 05'55" (+00'12") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 06'19" (+00'36") | 1000 / 8000 |
9 | | 09'06" (+03'23") | 18 / 8018 |
9月累積里程 : 137.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'21" | 00:12'50" |
3 | 06'16" | 00:19'06" |
4 | 06'06" | 00:25'12" |
5 | 05'58" | 00:31'10" |
6 | 05'55" | 00:37'05" |
7 | 05'44" | 00:42'49" |
8 | 06'20" | 00:49'09" |
8.0 | 08'59" | 00:49'19" |