12.6 km | 01:40:39 | 07:59/km日期: 2018-09-06 21:14 - 卡路里: 625 Cal - 平均步頻: 160
Pace: 08'18" / 07'53" / 07'19" / 07'30" / 07'52" / 08'03" / 08'07" / 08'12" / 08'07" / 08'10" / 07'36" / 08'20" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'59") | 1000 / 1000 |
2 | | 07'52" (+00'33") | 1000 / 2000 |
3 | | 07'19" | 1000 / 3000 |
4 | | 07'29" (+00'10") | 1000 / 4000 |
5 | | 07'51" (+00'32") | 1000 / 5000 |
6 | | 08'02" (+00'43") | 1000 / 6000 |
7 | | 08'07" (+00'48") | 1000 / 7000 |
8 | | 08'11" (+00'52") | 1000 / 8000 |
9 | | 08'07" (+00'48") | 1000 / 9000 |
10 | | 08'10" (+00'51") | 1000 / 10000 |
11 | | 07'35" (+00'16") | 1000 / 11000 |
12 | | 08'20" (+01'01") | 1000 / 12000 |
13 | | 08'36" (+01'17") | 607 / 12607 |
9月累積里程 :
518.69 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'53" | 00:16'11" |
3 | 07'19" | 00:23'30" |
4 | 07'30" | 00:31'00" |
5 | 07'52" | 00:38'52" |
6 | 08'03" | 00:46'55" |
7 | 08'07" | 00:55'02" |
8 | 08'12" | 01:03'14" |
9 | 08'07" | 01:11'21" |
10 | 08'10" | 01:19'31" |
11 | 07'36" | 01:27'07" |
12 | 08'20" | 01:35'27" |
12.6 | 08'35" | 01:40'40" |