7.6 km | 00:48:35 | 06:21/km日期: 2018-08-17 05:25 - 卡路里: 614 Cal - 平均步頻: 180
Pace: 07'31" / 06'52" / 06'55" / 06'54" / 05'52" / 05'41" / 05'38" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'53") | 1000 / 1000 |
2 | | 06'52" (+01'15") | 1000 / 2000 |
3 | | 06'55" (+01'18") | 1000 / 3000 |
4 | | 06'53" (+01'16") | 1000 / 4000 |
5 | | 05'52" (+00'15") | 1000 / 5000 |
6 | | 05'41" (+00'04") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 05'04" | 634 / 7634 |
8月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'52" | 00:14'23" |
3 | 06'55" | 00:21'18" |
4 | 06'54" | 00:28'12" |
5 | 05'52" | 00:34'04" |
6 | 05'41" | 00:39'45" |
7 | 05'38" | 00:45'23" |
7.6 | 05'04" | 00:48'36" |