8.9 km | 00:47:47 | 05:21/km日期: 2018-07-13 05:23 - 卡路里: 712 Cal - 平均步頻: 182
Pace: 05'35" / 05'33" / 05'30" / 05'32" / 05'37" / 05'38" / 04'46" / 05'01" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'50") | 1000 / 1000 |
2 | | 05'33" (+00'48") | 1000 / 2000 |
3 | | 05'30" (+00'45") | 1000 / 3000 |
4 | | 05'31" (+00'46") | 1000 / 4000 |
5 | | 05'36" (+00'51") | 1000 / 5000 |
6 | | 05'37" (+00'52") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 04'54" (+00'09") | 1000 / 8000 |
9 | | 05'05" (+00'20") | 924 / 8924 |
7月累積里程 : 166.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'33" | 00:11'08" |
3 | 05'30" | 00:16'38" |
4 | 05'32" | 00:22'10" |
5 | 05'37" | 00:27'47" |
6 | 05'38" | 00:33'25" |
7 | 04'46" | 00:38'11" |
8 | 05'01" | 00:43'12" |
8.9 | 04'54" | 00:47'44" |