10.1 km | 00:52:39 | 05:13/km日期: 2014-03-18 18:50 - 卡路里: 690 Cal - 溫度: 24°C - 濕度: 71%
Pace: 00'09" / 05'44" / 05'59" / 05'51" / 05'55" / 04'44" / 04'27" / 04'31" / 04'33" / 05'02" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'03") | 1000 / 1000 |
| 2 | | 05'43" (+01'16") | 1000 / 2000 |
| 3 | | 05'59" (+01'32") | 1000 / 3000 |
| 4 | | 05'50" (+01'23") | 1000 / 4000 |
| 5 | | 05'54" (+01'27") | 1000 / 5000 |
| 6 | | 04'44" (+00'17") | 1000 / 6000 |
| 7 | | 04'27" | 1000 / 7000 |
| 8 | | 04'31" (+00'04") | 1000 / 8000 |
| 9 | | 04'32" (+00'05") | 1000 / 9000 |
| 10 | | 05'01" (+00'34") | 1000 / 10000 |
| 11 | | 05'54" (+01'27") | 66 / 10066 |
3月累積里程 : 174.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 05'44" | 00:05'53" |
| 3 | 05'59" | 00:11'52" |
| 4 | 05'51" | 00:17'43" |
| 5 | 05'55" | 00:23'38" |
| 6 | 04'44" | 00:28'22" |
| 7 | 04'27" | 00:32'49" |
| 8 | 04'31" | 00:37'20" |
| 9 | 04'33" | 00:41'53" |
| 10 | 05'02" | 00:46'55" |
| 10.1 | 03'45" | 00:47'10" |
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