2.1 km | 00:07:07 | 03:21/kmๆฅๆ: 2018-09-14 05:34 - ๅนณๅๅฟ็: 91 - ๅก่ทฏ้: 114 Cal - ็ธฝๆญฅๆธ: 1254 - ๅนณๅๆญฅ้ ป: 176 - ๅนณๅๆญฅๅน
: 169 cm - ๆบซๅบฆ: 27°C - ๆฟๅบฆ: 74% - PM2.5: ่ฏๅฅฝ(13)
Pace: 04'58" / 01'58" / 01'30" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) | ๆญฅ้ ป / ๆญฅๅน
(cm) |
| 1 | | 04'57" (+03'01") | 1004 / 1004 | 185 / 108 |
| 2 | | 01'56" | 1025 / 2029 | 154 / 335 |
| 3 | | 01'21" | 109 / 2139 | 146 / 499 |
| ๅฟ็ๅ้ | ๅฟ่ทณๆธ | ๅฟ็็ญ็ด |
| 1:Eๆๆฐง่ๅๅ | 113~137 | 65~79% |
| 2:M้ฆฌๆๆพ้
้ๅ | 137~154 | 79~89% |
| 3:Tไนณ้
ธ่ๅๅ | 154~160 | 89~92% |
| 4:A็กๆฐง่ๅๅ | 160~169 | 92~97.5% |
| 5:Iๆๅคง่ๆฐงๅ | 169~174 | 97.5~100% |
| ๆๅคงๅฟ็็บ174 ้ปๆญคๅป่จญๅฎๆๅคงๅฟ็ |
9ๆ็ดฏ็ฉ้็จ : 269.04 km
MW Watch ไธๅณ | 6 years ago
|
| | ็ฎๆจๅฟ่ทณๅ้: 109~ 143 |
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 04'58" | 00:04'58" |
| 2 | 01'58" | 00:06'56" |
| 2.1 | 01'30" | 00:07'07" |
็่จ 
