7.3 km | 01:02:52 | 08:36/km日期: 2018-09-04 21:29 - 卡路里: 319 Cal - 平均步頻: 150
Pace: 10'18" / 08'06" / 08'12" / 08'22" / 08'37" / 08'37" / 08'46" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+00'17") | 1000 / 1000 |
2 | | 08'06" | 1000 / 2000 |
3 | | 08'11" (+00'05") | 1000 / 3000 |
4 | | 08'22" (+00'16") | 1000 / 4000 |
5 | | 08'37" (+00'31") | 1000 / 5000 |
6 | | 08'37" (+00'31") | 1000 / 6000 |
7 | | 08'46" (+00'40") | 1000 / 7000 |
8 | | 12'32" (+04'26") | 303 / 7303 |
9月累積里程 :
518.69 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'18" | 00:10'18" |
2 | 08'06" | 00:18'24" |
3 | 08'12" | 00:26'36" |
4 | 08'22" | 00:34'58" |
5 | 08'37" | 00:43'35" |
6 | 08'37" | 00:52'12" |
7 | 08'46" | 01:00'58" |
7.3 | 12'34" | 01:04'47" |