12.1 km | 01:06:36 | 05:29/km日期: 2014-03-19 18:10 - 地點: 竹北體育場 - 天氣: 晴 - 卡路里: 785 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'01" / 05'15" / 05'21" / 05'24" / 05'21" / 05'27" / 05'31" / 05'33" / 05'35" / 05'43" / 05'41" / 05'31" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 415 / 415 |
| 2 | | 05'13" (+00'10") | 415 / 830 |
| 3 | | 05'17" (+00'14") | 415 / 1245 |
| 4 | | 05'32" (+00'29") | 415 / 1661 |
| 5 | | 05'29" (+00'26") | 415 / 2076 |
| 6 | | 05'29" (+00'26") | 415 / 2491 |
| 7 | | 05'32" (+00'29") | 415 / 2907 |
| 8 | | 05'34" (+00'31") | 415 / 3322 |
| 9 | | 05'39" (+00'36") | 415 / 3737 |
| 10 | | 05'32" (+00'29") | 415 / 4153 |
| 11 | | 05'34" (+00'31") | 415 / 4568 |
| 12 | | 05'34" (+00'31") | 415 / 4983 |
| 13 | | 05'41" (+00'38") | 415 / 5399 |
| 14 | | 05'41" (+00'38") | 415 / 5814 |
| 15 | | 05'37" (+00'34") | 415 / 6229 |
| 16 | | 05'46" (+00'43") | 415 / 6645 |
| 17 | | 05'46" (+00'43") | 415 / 7060 |
| 18 | | 05'51" (+00'48") | 415 / 7475 |
| 19 | | 05'49" (+00'46") | 415 / 7891 |
| 20 | | 05'53" (+00'50") | 415 / 8306 |
| 21 | | 05'58" (+00'55") | 415 / 8721 |
| 22 | | 06'01" (+00'58") | 415 / 9137 |
| 23 | | 05'56" (+00'53") | 415 / 9552 |
| 24 | | 06'01" (+00'58") | 415 / 9967 |
| 25 | | 05'53" (+00'50") | 415 / 10383 |
| 26 | | 05'58" (+00'55") | 415 / 10798 |
| 27 | | 05'27" (+00'24") | 415 / 11213 |
| 28 | | 05'44" (+00'41") | 415 / 11629 |
| 29 | | 01'36" | 415 / 12044 |
3月累積里程 :
97.87 km 
Saucony IGNITION 4 累積 :
388.0 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'15" | 00:10'16" |
| 3 | 05'21" | 00:15'37" |
| 4 | 05'24" | 00:21'01" |
| 5 | 05'21" | 00:26'22" |
| 6 | 05'27" | 00:31'49" |
| 7 | 05'31" | 00:37'20" |
| 8 | 05'33" | 00:42'53" |
| 9 | 05'35" | 00:48'28" |
| 10 | 05'43" | 00:54'11" |
| 11 | 05'41" | 00:59'52" |
| 12 | 05'31" | 01:05'23" |
| 12.1 | 10'59" | 01:06'36" |
展開計圈分析
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