22.6 km | 26:20:23 | 69:46/km日期: 2018-09-01 20:20 - 總爬升: 116 m - 卡路里: 1019 Cal - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'37" / 07'34" / 08'15" / 07'55" / 08'47" / 09'31" / 19'43" / 53'13" / 67'13" / 105'58" / 377'23" / 532'31" / 14'46" / 18'25" / 01'10" / 03'23" / 75'07" / 69'05" / 03'48" / 03'41" / 01'15" / 11'09" / 103'20" / 39'11" / 47'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+04'24") | 992 / 992 |
2 | | 07'33" (+05'24") | 1015 / 2007 |
3 | | 08'16" (+06'07") | 997 / 3005 |
4 | | 07'50" (+05'41") | 1008 / 4014 |
5 | | 08'52" (+06'43") | 1002 / 5016 |
6 | | 09'33" (+07'24") | 1002 / 6019 |
7 | | 19'27" (+17'18") | 1003 / 7023 |
8 | | 53'37" (+51'28") | 992 / 8015 |
9 | | 01:07'03" (+04'54") | 1007 / 9023 |
10 | | 01:51'46" (+49'37") | 1016 / 10040 |
11 | | 06:01'17" (+59'08") | 1023 / 11063 |
12 | | 08:50'33" (+48'24") | 1004 / 12068 |
13 | | 18'47" (+16'38") | 1042 / 13111 |
14 | | 06'35" (+04'26") | 2141 / 15252 |
15 | | 03'22" (+01'13") | 1076 / 16329 |
16 | | 02:13'17" (+11'08") | 1066 / 17395 |
17 | | 02'09" | 965 / 18361 |
18 | | 03'56" (+01'47") | 1084 / 19445 |
19 | | 02'24" (+00'15") | 1759 / 21205 |
20 | | 24'41" (+22'32") | 1053 / 22258 |
21 | | 01:45'03" (+42'54") | 1012 / 23270 |
22 | | 26'45" (+24'36") | 1042 / 24313 |
9月累積里程 :
77.84 km Nike Pegasus 34 累積 :
11443.4 kmAndroid - samsung SM-G950F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'34" | 00:14'11" |
3 | 08'15" | 00:22'26" |
4 | 07'55" | 00:30'21" |
5 | 08'47" | 00:39'08" |
6 | 09'31" | 00:48'39" |
7 | 19'43" | 01:08'22" |
8 | 53'13" | 02:01'35" |
9 | 67'13" | 03:08'48" |
10 | 105'58" | 04:54'46" |
11 | 377'23" | 11:12'09" |
12 | 532'31" | 20:04'40" |
13 | 14'46" | 20:19'26" |
14 | 18'25" | 20:37'51" |
15 | 01'10" | 20:39'01" |
16 | 03'23" | 20:42'24" |
17 | 75'07" | 21:57'31" |
18 | 69'05" | 23:06'36" |
19 | 03'48" | 23:10'24" |
20 | 03'41" | 23:14'05" |
21 | 01'15" | 23:15'20" |
22 | 11'09" | 23:26'29" |
23 | 103'20" | 25:09'49" |
24 | 39'11" | 25:49'00" |
22.6 | -23'-3" | 26:20'08" |