15.0 km | 01:45:26 | 07:01/km日期: 2018-09-03 05:59 - 卡路里: 830 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 08'10" / 07'09" / 07'04" / 07'15" / 07'11" / 07'02" / 06'50" / 06'49" / 07'02" / 06'53" / 07'14" / 06'53" / 06'45" / 06'41" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'46") | 1000 / 1000 |
| 2 | | 07'09" (+00'46") | 1000 / 2000 |
| 3 | | 07'03" (+00'40") | 1000 / 3000 |
| 4 | | 07'14" (+00'51") | 1000 / 4000 |
| 5 | | 07'11" (+00'48") | 1000 / 5000 |
| 6 | | 07'02" (+00'39") | 1000 / 6000 |
| 7 | | 06'49" (+00'26") | 1000 / 7000 |
| 8 | | 06'49" (+00'26") | 1000 / 8000 |
| 9 | | 07'01" (+00'38") | 1000 / 9000 |
| 10 | | 06'53" (+00'30") | 1000 / 10000 |
| 11 | | 07'13" (+00'50") | 1000 / 11000 |
| 12 | | 06'52" (+00'29") | 1000 / 12000 |
| 13 | | 06'45" (+00'22") | 1000 / 13000 |
| 14 | | 06'41" (+00'18") | 1000 / 14000 |
| 15 | | 06'23" | 1000 / 15000 |
| 16 | | 05'30" | 12 / 15012 |
9月累積里程 :
405.93 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'09" | 00:15'19" |
| 3 | 07'04" | 00:22'23" |
| 4 | 07'15" | 00:29'38" |
| 5 | 07'11" | 00:36'49" |
| 6 | 07'02" | 00:43'51" |
| 7 | 06'50" | 00:50'41" |
| 8 | 06'49" | 00:57'30" |
| 9 | 07'02" | 01:04'32" |
| 10 | 06'53" | 01:11'25" |
| 11 | 07'14" | 01:18'39" |
| 12 | 06'53" | 01:25'32" |
| 13 | 06'45" | 01:32'17" |
| 14 | 06'41" | 01:38'58" |
| 15 | 06'24" | 01:45'22" |
| 15.0 | 05'09" | 01:45'26" |
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